Personal Training

I am based in Valencia, Spain
The training sessions take place in the Turia Park.

Private personal training

The format and content of the training is always adapted to the needs of the individual student.

Sessions will almost always include strength, flexibility and postural work. Depending on the needs and wants of the student we will also cover balance work, coordination training and specific movement patterns. Nutritional guidance can be included as a part of the training.

I can be reached at frederikbeck@gmail.com or WhatsApp at +34 602 126 888.