The Harmonious Body frederikbeckmd (EN/PT) Happy Accident. Without doing any specific (EN/PT) Quarantine workout. This is our system of The sign reads "stripes missing [on road]" - But w One of the major DIY projects in the past months w I am strong believer in walking. Wherever I go I w Just enough space to do a back lever. #the Recently created this nifty little calligraphy pen Backlever in the attic. Sneaky Pull Up bar above t #theharmoniousbody #justliftthedamnthing #physical Revisiting one of the activities from my childhood All kinds of green #theharmoniousbody #jus Old trees are auspicious - old oaks even morer so. Single Arm Deadlifts with DIY handle. #the #theharmoniousbody #justliftthedamnthing #physical Personal record in the weighted chin. Plus 54.8kg L-sit. It would be a stretch to say that I ever fo Turning the compost heap. Turning old 'waste' into Explosive training in the sun. Kneeling jumps with First bullseye with the recently finished ash self Load More... Follow on Instagram