The Harmonious Body frederikbeckmd (EN/PT) Quarantine workout. This is our system of The sign reads "stripes missing [on road]" - But w One of the major DIY projects in the past months w I am strong believer in walking. Wherever I go I w Just enough space to do a back lever. #the Recently created this nifty little calligraphy pen Backlever in the attic. Sneaky Pull Up bar above t #theharmoniousbody #justliftthedamnthing #physical Revisiting one of the activities from my childhood All kinds of green #theharmoniousbody #jus Old trees are auspicious - old oaks even morer so. Single Arm Deadlifts with DIY handle. #the #theharmoniousbody #justliftthedamnthing #physical Personal record in the weighted chin. Plus 54.8kg L-sit. It would be a stretch to say that I ever fo Turning the compost heap. Turning old 'waste' into Explosive training in the sun. Kneeling jumps with First bullseye with the recently finished ash self It is almost always a good idea to get some fresh Load More... Follow on Instagram
