Online Training

Pancake Squat Rotation Stretch

I offer online training for the people who are unable to meet up in person.

The training can either be a stand alone practice or be an adjunct to other physical methods. The training is always individualized. 

To inquire about the training I can be reached at  . Write a few words about yourself and we will take it from there.

Next step: After this we will set up an initial Skype/Zoom consult. This is a complimentary service. During this conversation we will explore and discuss your goals. I will explain how the training process works greater detail.

What then? Usually the training begin immediately after the initial talk. In some circumstances a brief period of testing is required.

Online training works necessitates ongoing contact for optimal results. Students are encouraged to check in weekly. Regular Skype talks is a part of the online training.